Showing posts with label studies. Show all posts
Showing posts with label studies. Show all posts

Monday, March 19, 2012

Studies of Weight Loss Shakes

Weight Loss Shakes and Studies: Shaklee Cinch Inch Loss Program

With Shaklee's 50-year background in vitamin research and quality-checking, it should be no surprise that when it upgraded it's diet program more testing was involved.

According to Wikipedia"A landmark nutrition study published in the peer-reviewed Nutrition Journal (October 24, 2007) led by a Nobel Laureate in Nutrition compared users of Shaklee vitamins and supplements with users of leading multivitamins and people who took no vitamins or supplements over a 20 year period. The study showed Shaklee users "to have markedly better health as measured by higher blood levels of key nutrients, more optimal levels of key health biomarkers, and lower prevalence of diabetes and elevated blood pressure." As a group the Shaklee users "were 73% less likely to have diabetes and 39% less likely to have elevated blood pressure than non-users. Also, this group was less likely to have suboptimal blood nutrient concentrations, and more likely to have favorable levels of key biomarkers including serum homocysteine, C-reactive protein, high-density lipoprotein cholesterol, and triglycerides than either non-users or multivitamin/mineral users."

It's leading weight control program is known as the Cinch Inch Loss Program, has an emphasis on not just weight, but also inches of fat reduced. Shaklee has long been  involved in sports nutrition, having sponsoreda top-ranked professional cycling team, and its supplements used by numerous Olympic and sports athletes. Shaklee has also supplied adventure teams, such as Jacque Cousteau's and also supplied a customized re-hydration beverage to NASA Shuttle astronauts since 1993 - which continues today.

In their studies of athletic performance, a key amino acid (building blocks for protein) was found to help maintain muscle mass of athletes and so maintain their condition - leucine. Researchers had noted that diets for weight loss were remarkably different than diet top athletes used for routinely high performance.

To understand how leucine works, it's important to first take a closer look at this dreaded diet cycle. You know the drill. You go on a diet, and since most diets are nutritionally inadequate, you generally feel hungry and have no energy.

But worse than how you feel, is what's happening to your body. When you significantly reduce your calorie intake, it triggers what's called the "famine response." Your body thinks it's starving and goes looking for energy anywhere it can find it - including your muscle. So not only do you feel bad, but instead of just losing fat, you are losing muscle too.

Now, why is that a problem? Well, muscle is the core of your metabolism. It burns more calories than fat, so the more muscle you have, the higher your resting metabolism and the more calories you burn in a day. Less muscle means a lower metabolism and fewer calories burned.

And things only get worse when you go off your diet and go back to your old eating habits. Because your metabolism has been lowered by this loss of muscle mass, you regain the weight you lost, AND you don't get all that muscle back. The weight that you regain is body fat.

With each successive diet you actually end up shrinking your muscle mass and your calorie-burning capacity. And each time you stop dieting, you usually gain back more fat. So, your metabolism keeps getting lower and your body fat keeps going higher. Does this sound familiar? Remember that muscle equals metabolism, and it's so important to preserve your muscle mass as you reduce your calories to lose weight. This will maximize your body's calorie burning potential.

And that's where this remarkable program from Shaklee comes into the picture. The CinchInch Loss Plan is powered by a proprietary blend of protein - enhanced with leucine - that is designed to help you break the diet cycle.

Leucine is an amino acid that directly stimulates muscle protein synthesis. This means leucine helps you retain muscle mass.

Researchers have been studying leucine's role in muscle metabolism for over 30 years. And body builders have used supplemental leucine to help gain and maintain muscle mass. However, more recently, leucine has been evaluated for its role in weight management because of this function in preserving lean tissue during periods of reduced calorie intake.

The research sounded promising, but to be sure the Shaklee science team ran its own research, a pilot study in the Fall of 2005 to specifically test the CinchInch Loss program. The study participants followed our program for 12 weeks and the results were even better than we expected.

Participants lost over 15 pounds, and 4.1 inches around their waist and 2.6 inches around their hips on average. But the best part? The study subjects showed 100% preservation of fat-free muscle mass.

Now, there's more to the Cinch Inch Loss Plan than just weight loss shakes. The point is to keep you feeling full, with enough energy to do whatever you want while your body adjusts to less mass intake. There are teas, food bars, and a vitamin supplement. But that will need to be the subject of an additional article.

More information about the Cinch Inch-Loss Diet Plan can be found as linked below:


 
Learn about the real science behind the Cinch Diet Plan Introductory sampler now available.

Related Weight-Loss Articles:

Thursday, March 15, 2012

Fat Loss Diet Reasons for Health

Reasons to get on a Healthy Fat Loss Diet

10 Reasons Why Shaklee Cinch

Clinically tested† and specially formulated to help you break the diet cycle so you:

      •    Keep muscle you have. 
      •    Burn fat you don’t need. 
      •    Lose inches you don’t want. 

1. The Real Deal 
With the Cinch Inch Loss Plan, which includes a regimen of protein-packed shakes and energy-boosting teas, you will lose inches and pounds. Period. Our medical doctors, nutritionists, and scientists have drawn on years of sports and nutrition science to develop a plan that works. In fact, those who participated in our clinical study lost an average of 16.3 pounds of fat, 4.1 inches from their waists, and 2.6 inches from their hips over a 12-week period.†

 2. Easy on Your Wallet 
Why pay for calorie-rich fast food that can add more inches to your waist when you could have a tasty, wholesome, protein-rich Cinch meal replacement for a fraction of the cost?
 

Meal**

Cost

Calories

Protein (grams)

Fat (grams) 

Cinch Shake (1 serving) in 1 cup of nonfat milk 

$2.91‡

270–280

24

3

StarbucksMocha Grande and blueberry muffin

$5.90

790

20

37

McDonald’sBig Mac, medium fries, diet soda

$5.99

920

29

48

Subwayturkey “diet” sub, Baked Layschips, diet soda

$6.66

410

20

5.5

** Comparisons conducted November 8, 2010, and are valid only for the named products marketed at that time.

Based on Shaklee Member price for Cinch Shake Mix.All trademarks are the property of their respective owners.

 3. One Word: Leucine 
Our tasty Cinch Shakes, Meal-in-a-Bars, and Snack Bars are Powered by Leucine™, a muscle-retaining amino acid that helps you keep muscle while you lose fat and inches. Why are muscles important? Muscle = Metabolism. This translates into more calories burned and fewer inches on your waist. Good? Yes! It’s the key to long-term success. In fact, those who were tested in a clinical study lost fat, pounds, and inches while retaining 100% of their lean muscle mass.†
Findings based on lean mass estimates in a 12-week preliminary study. Cinch Vanilla Shake Mix Whey Protein Blend and Cinch Meal-in-a-Bars were not included in this study. 

4. Pleases Taste Buds, Satisfies Hunger 
Not only do Cinch products taste great, they’re packed with protein so you feel full and not deprived. More than 90% of participants in a study reported that their energy levels were either “very good” or “great” while on the Cinch Inch Loss Plan.† The program provides loads of nutrition and includes our Cinch 3-in-1 Boost™, which helps reduce cravings by retaining normal blood-sugar levels, and two flavors of Cinch Energy Tea Mix to help keep you feeling great all day long.*

 5. Packed with Goodies—And Then Some
Every Cinch Shake and Meal-in-a-Bar is high in protein and provides a healthy serving of vitamins, minerals, and fiber. When mixed as directed, our shakes—available in four great flavors: vanilla, chocolate, strawberry, and caf?latte—deliver 24 grams of protein per serving while each Meal-in-a-Bar contains 20 grams. Choose from Blueberry Almond Crisp or Peanut Butter Chocolate Chip. Many people continue to use the shakes, bars, and the tea mix after they lose weight simply because they enjoy the great taste.

 6. Grab and Go
On the go? Crazy schedule? Back-to-back meetings? No more excuses. Just throw a Cinch tea stick, Meal-in-a-Bar, or one of our convenient single-serve shake packets in your briefcase, purse, or gym bag and enjoy when you want.

 7. Thank Yourself Now—And in the Long Run 
Being overweight not only makes you feel bad, but can compromise wellness. Cinch to the rescue with leucine-enhanced protein-powering results. Join the thousands who have lost weight using the Cinch Inch Loss Plan, including Matt (pictured at right). Log on to CinchClub.com to see our monthly success stories. Is your Cinch success story just waiting to be told?

 8. We’ve Got Your Back, 24/7 
Cinch provides all the tools you need to reach a healthy weight. When you log on to CinchWellness.com, you’ll find an online community message board where you can meet, greet, and share your Cinch experience with others already using the plan. You can track exercise and meals; browse meal plans and recipes to help you make the right food choices; access Cinch University, a 12-week educational series to help you better understand all the factors that influence your weight; and read articles on topics of nutrition, fitness, and more to help you reach your goals. Plus, each Cinch Starter Kit comes with a Cinch Program Guide, designed to help you get started on the Plan, and many other features designed to enhance your success. 

9. Say Hello to a New You 
Get used to all the attention. People will notice a difference—you will, too. Once you lose the weight on the Cinch Plan, you’ll not only be healthier, you’ll look and feel great. 

10. Don’t Like It? Don’t Pay for It 
With our 100% money-back guarantee, you have nothing to lose except the inches. And everything to gain in a whole new life. 

*This statement has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. 

100% Shaklee Guarantee. We stand behind each and every one of our products. The ingredients, purity, safety, and performance of all our Nutrition, Healthy Home, and Personal Care products are 100% guaranteed.

This article < /span>2010 Shaklee Corporation.

More information about the Cinch Inch-Loss Diet Plan can be found as linked below:


 
Learn about the real science behind the Cinch Diet Plan Introductory sampler now available.

Related Weight-Loss Articles: